Before you use folk methods to improve the effectiveness, decoctions and other methods that increase the male libido, you must consult a doctor. A weak male erection can be a sign of prostate prostatitis. In addition, components of medicinal herbs can sometimes cause allergies. Therefore, consult a doctor about which recipes are required.
Is it possible to increase potency with folk remedies in 3 days? Of course maybe! Medicinal plants influence the smooth muscles, restore blood circulation and expand the vessels. Male potency is almost always reduced in the presence of infectious inflammation of the prostate or against the background of stagnation. Plants that improve libido remove the infection and can help remove stagnation quickly.
At the same time, it has proven that these techniques and means that the cardiovascular system has a positive impact on potency.
General principles of improving potency with the help of traditional medicine
Real nutrition
A balanced and healthy diet of a man in which fat is unsaturated acids ("right fat"), protein products and carbohydrates are particularly easy to digest (ice, chocolate, sugar) must be very important to improve the erection. "Fast" energy.
Such an energy potential of the body also becomes fast and appears, which leads to excess fat, and this certainly contributes to a deterioration in potency, since it leads to a decrease in the amount of testosterone - the main sexual hormone in men.
The main products that increase the amount of the latter are one-day suction milk products (Mayran, Ayran, Koumbel and other), spices (chili pepper, hop-suna, ginger, cloven, cinnamon) and saffron. It is particularly necessary to highlight the importance of nuts that have to eat about 150 g. Every day in several tricks when drinking goat milk (250 ml).
You can improve potency if you use vegetables and greens such as asparagus, spinach and fresh celery. You can also use sunflower seeds, drink fat milk or mix with honey.
Physical classes
A sitting lifestyle or hypodynamy also contributes to the deterioration in peripheral and central blood circulation, which in turn suppresses sexual activity. An active lifestyle that lifts the stairs, swimming and a coward are therefore the great prevention of stagnating formations in the genitarian sector.
In addition to the universal physical preparation, special exercises help to improve the effectiveness, the meaning of which is quite simple and is to change relaxation and tension of the perine muscles that are completed from the affected area and the end of the anal part. These exercises will be useful for both men and more fairer sex.
They can be spent at any time, even in the elevator, in line or on foot along the street, since they are not noticeable for others and do not require much effort. The muscles of the perineum can also be developed using a practice wheel or cycling.
Phytotherapy to improve effectiveness
It is no secret that increasing potency with popular methods is possible due to the use of various medicinal herbs, which have a stimulating effect directly on the genital glands, peripheral and central nerve transmission, blood supply to the pelvis and the smooth muscles.
For this reason, they have long been used to improve the "male power". Due to the correct medicine combination, your effects can be improved.
Folk remedies to increase potency in men
Next we give folk remedies to increase potency in the form of recipes that are currently most effective and verified and verified.
Propolis and honey
Beekeeping products have long been effective to increase potency and have been used by traditional medicine to improve erection. In the old days, men constantly consumed walnuts mixed with honey.
How to increase an erection with folk methods with beekeeping products:
- Add propolis in a ratio of 1: 2 vodka.
- Stir the composition to a homogeneous mass.
- Let it brew it for 12-15 days and shake it from time to time.
- Stir.
Mix 30 drops with warm milk (150 gr. ) 3-4 times a day and drink half an hour before meals.
Wax cake that remained after the spin should never be thrown away. You can make rectal candles out of it. They are also effective for the restoration of libido.
To make them is very easy:
- Put the wax cake in the pan, pour vodka (proportions 1: 1).
- Place in a water bath and cook until the composition receives and thickens a dark brown color.
- Place without fat (badger, pork) without removing a water bath. Ratio 1: 1.
- Stir the mixture thoroughly and form candles. Leave a day in the fridge.
Many healers to improve an erection advises them to add another element to the candles - aloe juice. The leaves are crushed and juice is pushed out of them. At the same time, it is necessary to cut the leaves in the freezer for 6-7 hours when they are cut off.
The composition is added at least 4 teaspoons. Aloe juice. The erection is restored and improving after 3 days. You cannot apply these methods for men who are allergic to beekeeping products.
Wonderful pumpkin
You can increase the male erection with pumpkin seeds. Some are skeptical about this treatment and in vain! Pumpkin seeds contain many components that help to quickly restore the male erection. Sama must be ground raw, mix the same amounts with honey and consume the medication 6-7 times 2 teaspoons.
Also enables you to get rid of problems with the erection of pumpkin oil. Libido can be improved in women in the same way. The presence of zinc oil in large quantities makes it indispensable for men. Since it is this element that helps the normal synthesis of hormones and enables them to restore sexual attraction.
In addition, Zink restores the reproduction function and normalizes the prostate. To increase the erection, zinc is one of the main elements. In addition, oil is relevant during prostatitis. In addition to all the above properties, the substance has the strongest anti -inflammatory and antioxidant properties.
Oil must be taken three times a day, 0, 5 tablespoons. l. for 2 months. The oil is pleasant in taste because the problems with the reception do not occur. I can improve the libido with this method after 3 days after the start of the reception.
In order to increase the erection, healers are recommended to carry out therapeutic microclyster with pumpkin oil. It is best to carry out this procedure twice - in the morning and evening. It is necessary to introduce 100 g. Substances. This is sufficient to improve the erection in a man and the normal functioning of the prostate.
General improvement of the reproductive system
Recipes with a general healing effect on the male reproductive system:
- The infusion of Ginseng roots helps to improve potency due to an increase in the amount of testosterone. The infusion is prepared and used after daily food. It is advisable to use a fresh ginseng root. If it is not possible to find you, you can buy a finished infusion in a pharmacy and use drops.
- A man's potency is increased by such a combination of plants: clover, ordinary coin, nettle and St. John's wort. Due to the mixing of these medicinal plants, an anti -inflammatory effect is created and the genital glands stimulated.
- Water infusion of seasonal seeds, calamus root and Yarrow grass is also used for the first sign of an erection.
- Essential oils are very useful for male potency - pink, ginger and others that can be mixed with honey.
- A mixture of tincture by baits, ginseng, aralia and extract made of pink rhodiola was used to reduce sexual function in ancient Rome.
- You can increase potency and not only consume asparagus directly, but also your seeds, previously soaked in hot water and brewed into honey.
- With sexual weakness, this tool is very effective: milk with a grape wine (in the same amounts) in combination with white grass. The best result is achieved when taking the composition before going to bed and empty stomach.
Improvement of smooth muscles to increase potency
Recipes that contribute to relaxed smooth muscles:
- The old Russian recipe mixes in the same proportions of the flowers of Immortelle, calendula, rhizomes of the herbs Valerian and St. John's wurds. A water infusion is made from this composition and used for 3 weeks. In this case, Valerian has a stimulating effect and not calming.
- Excellent results in this regard show the use of cedar nucleus that have been bumped into powder, after adding to water, a white emulsion should be obtained.
- You can improve potency with folk methods by eating the infused root of the Siberian escarce. The decoction is prepared for one day because only a freshly prepared infusion is effective.
- You can also take the water infusion of the Chernobyl, from which many know how usual Wermholz can be used, the roots and seeds of the grass can be used.
- To improve potency and increase urine release, ground anis seeds can be used for 3 days.
- The ground root of the eyes of the raben in combination with warm milk and honey also shows excellent results.
- A mixture of mummies with grass juices, egg yolk made of eggs and honey is also considered effective.
Improvement of spermatogenesis -folk remedies
Recipes that help increase spermatogenesis:
- Herbs of the drug -goryanka helps to stimulate the sex glands in a man. To improve the effect, you can combine it with anchor in a ratio of 1: 2 at the same time.
- Dry custody grass contributes to improving male erection and improves spermatogenesis.
Improvement of blood supply to folk remedies
Recipes of traditional medicine that improve blood circulation in genitals:
- Aloe juice stimulates the circulation of blood onto the internal organs of the pelvis. It is undesirable to use this juice with the deterioration of chronic or acute inflammatory processes of the genitarian system.
- An increase in the blood filling of the member's cave will contribute to the collection of Kittyynchik, blueberries, Buzins and St. John's Wurt and an infusion of horse tutors.
Improvement of the Libido people
Recipes to improve sexual attraction:
- The libido is increased by nettle seeds, the effectiveness of which can be increased by adding somewhat dry red wine or natural honey.
- The combination of onions, onions of green or nettles with a raw egg has the same effect.
- Popular remedies in the form of a decoction of young nettles are very effective in terms of the increase in sexual attraction of male.
With folk methods, we must not forget the individual effects of different drugs on the human body. It is very undesirable to carry out self -medication. Before you decide to use a kind of popular message, it is advisable to consult your doctor.